:root {
  --bg: #fff9f5;
  --bg-soft: #fdf0f3;

  --accent: #efc7cd;
  --accent-soft: #f8dde2;
  --accent-light: #fff0f3;
  --accent-dark: #b9918f;

  --taupe: #e4d5c8;
  --taupe-dark: #b9a193;

  --text: #5c514b;
  --text-soft: #83746d;
  --white: #fffdfc;
  --dark: #2e2926;

  --line: rgba(92, 81, 75, 0.12);
  --pink-line: rgba(239, 199, 205, 0.56);

  --shadow: 0 24px 70px rgba(92, 81, 75, 0.12);
  --pink-shadow: 0 24px 80px rgba(239, 199, 205, 0.32);

  --radius: 28px;
  --container: min(1160px, calc(100% - 36px));
}
* { box-sizing: border-box; }
[hidden] {
  display: none !important;
}
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
background:
  radial-gradient(circle at 12% 8%, rgba(248, 221, 226, .78), transparent 30%),
  radial-gradient(circle at 82% 16%, rgba(228, 213, 200, .55), transparent 28%),
  radial-gradient(circle at 48% 0%, rgba(255, 240, 243, .7), transparent 34%),
  linear-gradient(180deg, var(--bg), #fff6f4 48%, var(--bg-soft));
  color: var(--text);
  line-height: 1.65;
  overflow-x: hidden;
}
body.nav-open { overflow: hidden; }
img, video { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
button, input, textarea, select { font: inherit; }
::selection { background: var(--accent); color: var(--dark); }

.skip-link {
  position: absolute;
  top: -60px;
  left: 20px;
  z-index: 9999;
  background: var(--dark);
  color: white;
  padding: 10px 16px;
  border-radius: 999px;
  transition: top .2s ease;
}
.skip-link:focus { top: 16px; }

.container { width: var(--container); margin-inline: auto; }
.section-padding { padding: clamp(72px, 10vw, 128px) 0; }

.soft-panel {
  background:
    radial-gradient(circle at 10% 20%, rgba(248, 221, 226, .72), transparent 30%),
    radial-gradient(circle at 88% 8%, rgba(228, 213, 200, .45), transparent 26%),
    radial-gradient(circle at 54% 100%, rgba(255, 240, 243, .5), transparent 34%),
    linear-gradient(180deg, rgba(255,255,255,.7), rgba(255,240,243,.76));
}
.center { text-align: center; }
.large-heading { font-size: clamp(2.3rem, 6vw, 5.2rem); line-height: .95; letter-spacing: -.06em; margin: 0; }
h1, h2, h3 { color: var(--text); line-height: 1.04; letter-spacing: -.045em; margin-top: 0; }
h1 { font-size: clamp(3.2rem, 6vw, 6rem); }
h2 { font-size: clamp(2.1rem, 5.2vw, 5rem); }
h3 { font-size: clamp(1.28rem, 2vw, 1.75rem); }
p { margin-top: 0; color: var(--text-soft); }
.eyebrow {
  text-transform: uppercase;
  font-size: .76rem;
  letter-spacing: .18em;
  font-weight: 800;
  color: var(--accent-dark);
  margin-bottom: 16px;
}
code { background: rgba(89,80,73,.08); border-radius: 8px; padding: 2px 6px; }

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  min-height: 52px;
  padding: 13px 22px;
  border-radius: 999px;
  border: 1px solid transparent;
  font-weight: 800;
  transition: transform .25s ease, box-shadow .25s ease, background .25s ease, color .25s ease;
  cursor: pointer;
}
.btn:hover { transform: translateY(-3px); box-shadow: var(--shadow); }
.btn-small { min-height: 42px; padding: 9px 16px; font-size: .92rem; }
.btn-dark {
  background: linear-gradient(135deg, var(--taupe-dark), var(--accent-dark));
  color: var(--white);
  box-shadow: 0 14px 34px rgba(89,80,73,.16);
}

.btn-dark:hover {
  background: linear-gradient(135deg, var(--accent-dark), var(--taupe-dark));
  box-shadow: var(--pink-shadow);
}

.btn-light {
  background: rgba(255,255,255,.9);
  color: var(--text);
  border-color: rgba(255,255,255,.78);
}

.btn-light:hover,
.btn-outline:hover {
  background: var(--accent-light);
  border-color: var(--pink-line);
}

.btn-outline {
  border-color: var(--pink-line);
  background: rgba(255,255,255,.48);
  color: var(--text);
}
.action-row { margin-top: 40px; }


.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  padding: 0;
  transition: background .28s ease, box-shadow .28s ease, backdrop-filter .28s ease;
}

.site-header.scrolled,
.site-header.menu-open {
  background: rgba(254, 246, 244, .94);
  backdrop-filter: blur(18px);
  box-shadow: 0 14px 50px rgba(89,80,73,.08);
}

/* Topbar */
.topbar {
  border-bottom: 1px solid rgba(255,255,255,.18);
  transition: border-color .28s ease, background .28s ease;
}

.site-header.scrolled .topbar,
.site-header.menu-open .topbar {
  background: rgba(255,255,255,.36);
  border-bottom-color: var(--line);
}

.topbar-inner {
  width: var(--container);
  min-height: 36px;
  margin-inline: auto;
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 10px;
}

.topbar a {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  padding: 5px 9px;
  border-radius: 999px;
  color: rgba(255,255,255,.88);
  font-size: .82rem;
  font-weight: 800;
  line-height: 1;
  transition: background .2s ease, color .2s ease, transform .2s ease;
}

.topbar a:hover {
  background: rgba(255,255,255,.15);
  transform: translateY(-1px);
}

.site-header.scrolled .topbar a,
.site-header.menu-open .topbar a {
  color: var(--text);
}

.site-header.scrolled .topbar a:hover,
.site-header.menu-open .topbar a:hover {
  background: rgba(194,176,164,.18);
}

.topbar i {
  font-size: .95rem;
}

/* Main nav */
.navbar {
  width: var(--container);
  min-height: 76px;
  margin-inline: auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  position: relative;
  transition: min-height .28s ease;
}

.site-header.scrolled .navbar,
.site-header.menu-open .navbar {
  min-height: 66px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  color: white;
  font-weight: 800;
  letter-spacing: -.02em;
  position: relative;
  z-index: 1002;
  flex: 0 0 auto;
}

.site-header.scrolled .brand,
.site-header.menu-open .brand {
  color: var(--text);
}

.brand-logo {
  width: 150px;
  height: auto;
  object-fit: contain;
  border-radius: 15px;
  background: transparent;
  margin: 0.5rem;
}

.brand-text strong {
  font-weight: 950;
}

.nav-panel {
  flex: 1;
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 18px;
}

.nav-links {
  position: absolute;
  left: 50%;
  top: 50%;
  transform: translate(-50%, -50%);
  display: flex;
  gap: 8px;
  padding: 7px;
  margin: 0;
  list-style: none;
  border: 1px solid rgba(255,255,255,.24);
  border-radius: 999px;
  backdrop-filter: blur(12px);
}

.site-header.scrolled .nav-links,
.site-header.menu-open .nav-links {
  border-color: var(--line);
  background: rgba(255,255,255,.56);
}

.nav-links a {
  display: block;
  padding: 10px 14px;
  border-radius: 999px;
  color: white;
  font-size: .94rem;
  font-weight: 800;
  white-space: nowrap;
  transition: background .2s ease, color .2s ease;
}

.site-header.scrolled .nav-links a,
.site-header.menu-open .nav-links a {
  color: var(--text);
}

.nav-links a.active,
.nav-links a:hover {
  background: var(--white);
  color: var(--text);
}

.site-header.scrolled .nav-links a.active,
.site-header.scrolled .nav-links a:hover {
  background: var(--text);
  color: white;
}

.nav-cta {
  margin-left: auto;
  position: relative;
  z-index: 2;
  white-space: nowrap;
}

.nav-toggle {
  display: none;
  width: 48px;
  height: 48px;
  border: 1px solid rgba(255,255,255,.4);
  border-radius: 50%;
  background: rgba(255,255,255,.08);
  position: relative;
  z-index: 1002;
}

.nav-toggle span {
  display: block;
  width: 20px;
  height: 2px;
  background: white;
  margin: 5px auto;
  transition: transform .25s ease, opacity .25s ease;
}

.site-header.scrolled .nav-toggle span,
.site-header.menu-open .nav-toggle span {
  background: var(--text);
}

.site-header.scrolled .nav-toggle,
.site-header.menu-open .nav-toggle {
  border-color: var(--line);
  background: rgba(255,255,255,.52);
}

.nav-toggle.active span:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}

.nav-toggle.active span:nth-child(2) {
  opacity: 0;
}

.nav-toggle.active span:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}




.hero { position: relative; min-height: 100vh; display: grid; align-items: center; overflow: hidden; color: white; }
.hero-media { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; background: var(--accent); }
.hero-overlay { position: absolute; inset: 0; background: linear-gradient(90deg, rgba(46,41,38,.82), rgba(46,41,38,.58) 48%, rgba(46,41,38,.78)); }
.hero-content { position: relative; z-index: 2; padding-top: 90px; }
.hero h1 { color: white; margin-bottom: 24px; }
.hero-lead {  color: rgba(255,255,255,.86); font-size: clamp(1.08rem, 2vw, 1.35rem); }
.hero-eyebrow { color: rgba(255,255,255,.78); }
.hero-actions { display: flex; flex-wrap: wrap; gap: 14px; margin-top: 34px; }
.trust-row { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 42px; }
.trust-row span { display: inline-flex; align-items: center; gap: 8px; padding: 10px 14px; border-radius: 999px; background: rgba(255,255,255,.13); border: 1px solid rgba(255,255,255,.18); backdrop-filter: blur(10px); color: white; font-weight: 800; font-size: .92rem; }
.hero-motion span { position: absolute; border-radius: 50%; border: 1px solid rgba(255,255,255,.22); animation: floaty 9s ease-in-out infinite; z-index: 1; }
.hero-motion span:nth-child(1) { width: 190px; height: 190px; right: 12%; top: 28%; }
.hero-motion span:nth-child(2) { width: 120px; height: 120px; right: 28%; bottom: 18%; animation-delay: -2s; }
.hero-motion span:nth-child(3) { width: 280px; height: 280px; right: -70px; bottom: -70px; animation-delay: -4s; }
@keyframes floaty { 0%, 100% { transform: translate3d(0,0,0) rotate(0deg); } 50% { transform: translate3d(-24px,-18px,0) rotate(14deg); } }

.split-grid, .coach-grid, .about-grid, .region-grid, .video-ratio-grid, .workout-animation-grid { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(34px, 7vw, 90px); align-items: center; }
.section-head { max-width: 760px; margin-bottom: 46px; }
.section-head.center { margin-inline: auto; }

.flip-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
.flip-card { min-height: 390px; perspective: 1200px; cursor: pointer; outline: none; }
.flip-card-inner { position: relative; width: 100%; height: 100%; min-height: 390px; transform-style: preserve-3d; transition: transform .75s cubic-bezier(.2,.8,.2,1); }
.flip-card:hover .flip-card-inner, .flip-card:focus-within .flip-card-inner, .flip-card:focus .flip-card-inner { transform: rotateY(180deg); }
.flip-face { position: absolute; inset: 0; border-radius: var(--radius); padding: 26px; overflow: hidden; backface-visibility: hidden; background-size: cover; background-position: center; display: flex; flex-direction: column; justify-content: flex-end; box-shadow: var(--shadow); }
.flip-back { transform: rotateY(180deg); }
.flip-shade { position: absolute; inset: 0; background: linear-gradient(180deg, rgba(46,41,38,.08), rgba(46,41,38,.36)); }
.flip-shade.dark { background: linear-gradient(180deg, rgba(46,41,38,.88), rgba(46,41,38,.98)); }
.flip-face > *:not(.flip-shade) { position: relative; z-index: 2; }
.card-icon { width: 54px; height: 54px; display: grid; place-items: center; background: rgba(255,255,255,.88); border-radius: 18px; color: var(--text); font-size: 1.35rem; margin-bottom: 18px; }
.flip-face h3 { color: white; margin-bottom: 10px; }
.flip-back p { color: rgba(255,255,255,.84); }
.flip-back a { color: white; font-weight: 900; }
.flip-indicator { display: inline-flex; align-items: center; gap: 8px; width: fit-content; padding: 7px 12px; border-radius: 999px; background: rgba(255,255,255,.17); color: white; font-weight: 800; font-size: .85rem; }

.parallax-section { min-height: 72vh; display: grid; align-items: center; background-size: cover; background-position: center; background-attachment: fixed; position: relative; overflow: hidden; }
.parallax-section::before { content: ''; position: absolute; inset: 0; background: linear-gradient(90deg, rgba(46,41,38,.78), rgba(46,41,38,.38)); }
.parallax-content { position: relative; z-index: 1; max-width: 820px; color: white; 
align-items: center;
text-align: center;
justify-content: center;
}
.parallax-content h1, .parallax-content h2 { color: white; }
.parallax-content p { color: rgba(255,255,255,.82); }
.parallax-content .eyebrow { color: rgba(255,255,255,.7); }
.compact { min-height: 50vh; padding-top: 120px; }
.page-hero:not(.parallax-section) { background: linear-gradient(135deg, rgba(228,213,200,.5), rgba(255,240,243,.7)); display: grid; align-items: center; }
.media-showcase, .gallery-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
.photo-stack, .gallery-card { position: relative; border-radius: var(--radius); overflow: hidden; min-height: 420px; background: white; box-shadow: var(--shadow); isolation: isolate; }
.photo-stack:nth-child(even), .gallery-card:nth-child(3n) { transform: translateY(28px); }
.photo-stack::before {
  content: '';
  position: absolute;
  inset: 16px -10px -16px 16px;
  background: linear-gradient(135deg, var(--accent-light), var(--taupe));
  border-radius: var(--radius);
  z-index: -1;
  transform: rotate(3deg);
  transition: transform .25s ease, filter .25s ease;
}

.photo-stack:hover::before {
  transform: rotate(-2deg) scale(1.02);
  filter: saturate(1.08);
}
.photo-stack:hover::before { transform: rotate(-2deg) scale(1.02); }
.photo-stack img, .gallery-card img { width: 100%; height: 100%; object-fit: cover; min-height: 420px; transition: transform .5s ease, filter .5s ease; }
.photo-stack:hover img, .gallery-card:hover img { transform: scale(1.08); filter: saturate(1.08); }
.hover-copy, .gallery-hover { position: absolute; inset: auto 18px 18px; background: rgba(254,246,244,.92); border: 1px solid rgba(255,255,255,.8); border-radius: 22px; padding: 18px; color: var(--text); opacity: 0; transform: translateY(20px); transition: opacity .25s ease, transform .25s ease; }
.photo-stack:hover .hover-copy, .gallery-card:hover .gallery-hover { opacity: 1; transform: translateY(0); }
.play-badge { position: absolute; top: 18px; right: 18px; width: 54px; height: 54px; border-radius: 50%; display: grid; place-items: center; background: white; color: var(--text); box-shadow: var(--shadow); }

.coach-card, .portrait-frame, .contact-card, .map-card, .admin-panel, .booking-form, .kinetic-card { background: rgba(255,255,255,.72); border: 1px solid rgba(255,255,255,.75); border-radius: var(--radius); box-shadow: var(--shadow); overflow: hidden; }
.coach-card img, .portrait-frame img { width: 100%; }
.coach-stats { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1px; background: var(--line); }
.coach-stats span { background: var(--white); padding: 18px; text-align: center; font-weight: 700; }
.coach-stats strong { display: block; color: var(--text); font-size: 1.4rem; }
blockquote { margin: 28px 0; padding: 24px; border-left: 5px solid var(--accent); background: rgba(255,255,255,.55); border-radius: 0 22px 22px 0; color: var(--text); font-size: 1.12rem; font-weight: 700; }
.region-tags { display: flex; flex-wrap: wrap; gap: 12px; align-items: center; justify-content: center; text-align: center; }
.region-tags span { padding: 10px 14px; border-radius: 999px; background: white; border: 1px solid var(--line); font-weight: 800; box-shadow: 0 10px 24px rgba(89,80,73,.06); color:var(--text);}

.service-detail-list { display: grid; gap: 34px; }
.service-detail-card { display: grid; grid-template-columns: .92fr 1.08fr; gap: clamp(26px, 5vw, 58px); align-items: center; padding: clamp(20px, 4vw, 38px); background: rgba(255,255,255,.62); border: 1px solid rgba(255,255,255,.72); border-radius: var(--radius); box-shadow: var(--shadow); scroll-margin-top: 120px; }
.service-detail-card:nth-child(even) .service-detail-image { order: 2; }
.service-detail-image img { border-radius: 24px; min-height: 360px; width: 100%; object-fit: cover; }
.service-kicker { display: inline-flex; align-items: center; gap: 8px; color: var(--accent-dark); font-weight: 900; margin-bottom: 14px; }
.check-list {
  list-style: disc;
  padding-left: 1.25rem;
  margin: 22px 0;
  display: grid;
  gap: 10px;
}

.check-list li {
  display: list-item;
  color: var(--text-soft);
}

.check-list li::marker {
  color: var(--accent-dark);
  font-size: 1.1em;
}

.check-list i {
  display: none;
}
.step-grid, .values-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.step-card, .values-grid > div { padding: 28px; border-radius: var(--radius); background: white; border: 1px solid var(--line); box-shadow: 0 16px 46px rgba(89,80,73,.08); transition: transform .25s ease; }
.step-card:hover, .values-grid > div:hover { transform: translateY(-6px); }
.step-card span { display: block; font-size: 3rem; line-height: 1; font-weight: 950; color: rgba(194,176,164,.72); }
.values-grid i { font-size: 2rem; color: var(--accent-dark); margin-bottom: 18px; }

.gallery-toolbar { display: flex; flex-wrap: wrap; justify-content: center; gap: 10px; margin-bottom: 34px; }
.filter-btn { border: 1px solid var(--line); background: white; border-radius: 999px; padding: 10px 16px; font-weight: 900; cursor: pointer; color: var(--text); }
.filter-btn.active, .filter-btn:hover { background: var(--text); color: white; }
.gallery-card.hidden { display: none; }
.gallery-hover span { font-weight: 950; color: var(--text); }
.video-ratio-grid { align-items: center; }
.phone-video-shell { width: min(360px, 100%); aspect-ratio: 9 / 16; border-radius: 42px; background: var(--dark); padding: 14px; position: relative; justify-self: center; box-shadow: var(--shadow); overflow: hidden; }
.phone-video-shell video { width: 100%; height: 100%; border-radius: 30px; object-fit: cover; background: url('/images/logo.jpeg') center/cover; }
.phone-overlay { position: absolute; inset: 14px; border-radius: 30px; display: grid; place-items: center; align-content: center; gap: 16px; color: white; background: linear-gradient(180deg, rgba(46,41,38,.1), rgba(46,41,38,.54)); text-align: center; font-weight: 900; }
.phone-overlay i { width: 70px; height: 70px; display: grid; place-items: center; border-radius: 50%; background: rgba(255,255,255,.2); backdrop-filter: blur(10px); }

.contact-grid { display: grid; grid-template-columns: .85fr 1.15fr; gap: 28px; }
.contact-card, .map-card { padding: clamp(24px, 4vw, 38px); }
.contact-card p { color: var(--text); }
.contact-card i { color: var(--accent-dark); margin-right: 8px; }
.contact-actions { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 24px; }
.map-placeholder { min-height: 430px; display: grid; place-items: center; align-content: center; gap: 12px; text-align: center; border-radius: 24px; background: radial-gradient(circle at 30% 20%, rgba(228,213,200,.62), transparent 30%), radial-gradient(circle at 78% 0%, rgba(248,221,226,.58), transparent 34%), linear-gradient(135deg, #fffaf7, #f8e6e4); }
.map-placeholder > i { font-size: 4rem; color: var(--accent-dark); }

.faq-wrap { max-width: 880px; }
.faq-item { background: rgba(255,255,255,.74); border: 1px solid rgba(255,255,255,.8); border-radius: 22px; padding: 0 24px; margin-bottom: 14px; box-shadow: 0 14px 38px rgba(89,80,73,.07); }
.faq-item summary { cursor: pointer; padding: 22px 0; font-weight: 950; list-style: none; display: flex; justify-content: space-between; gap: 16px; align-items: center; }
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item[open] summary i { transform: rotate(180deg); }
.faq-item summary i { transition: transform .25s ease; }
.faq-item p { padding-bottom: 22px; }

.booking-shell { max-width: 1040px; }
.booking-progress { display: flex; justify-content: center; gap: 12px; margin-bottom: 28px; }
.booking-progress span { width: 42px; height: 42px; border-radius: 50%; display: grid; place-items: center; background: white; color: var(--text); border: 1px solid var(--line); font-weight: 950; }
.booking-progress span.active { background: var(--text); color: white; }
.booking-form { padding: clamp(22px, 5vw, 46px); }
.booking-step { display: none; }
.booking-step.active { display: block; animation: fadeSlide .35s ease; }
@keyframes fadeSlide { from { opacity: 0; transform: translateY(12px); } to { opacity: 1; transform: translateY(0); } }
.choice-grid { display: grid; gap: 16px; }
.image-choice-grid {
  grid-template-columns: repeat(3, 1fr);
}

.image-choice {
  position: relative;
  display: block;
  border-radius: 22px;
  overflow: hidden;
  cursor: pointer;
  border: 2px solid transparent;
  height: 220px;
  box-shadow: 0 14px 42px rgba(89,80,73,.08);
  isolation: isolate;
}

.image-choice::before {
  content: '';
  position: absolute;
  inset: 0;
  z-index: 1;
  background: linear-gradient(
    180deg,
    rgba(46, 41, 38, 0.18),
    rgba(46, 41, 38, 0.52)
  );
  pointer-events: none;
}

.image-choice input {
  position: absolute;
  opacity: 0;
  inset: 0;
}

.image-choice img {
  width: 100%;
  height: 100%;
  min-height: 220px;
  object-fit: cover;
  transition: transform .35s ease;
}

.image-choice:hover img {
  transform: scale(1.05);
}

.image-choice span {
  position: absolute;
  z-index: 2;
  inset: auto 12px 12px;
  background: rgba(254,246,244,.92);
  border-radius: 16px;
  padding: 12px;
  font-weight: 900;
  display: flex;
  gap: 8px;
  align-items: center;
}

.image-choice:has(input:checked) {
  border-color: var(--text);
}

.image-choice:has(input:checked)::after {
  content: '\f00c';
  font-family: 'Font Awesome 6 Free';
  font-weight: 900;
  position: absolute;
  z-index: 3;
  top: 12px;
  right: 12px;
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: var(--text);
  color: white;
  display: grid;
  place-items: center;
}
.form-row { display: grid; grid-template-columns: repeat(2, 1fr); gap: 18px; }
.compact-row { margin-top: 22px; }

label { display: grid; gap: 8px; font-weight: 900; color: var(--text); }
input, select, textarea { width: 100%; border: 1px solid var(--line); border-radius: 16px; padding: 13px 15px; background: rgba(255,255,255,.72); color: var(--text); outline: none; transition: border-color .2s ease, box-shadow .2s ease; }
input:focus, select:focus, textarea:focus { border-color: var(--accent-dark); box-shadow: 0 0 0 4px rgba(194,176,164,.22); }
.availability-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; margin: 22px 0; }
.slot-card { padding: 18px; border-radius: 20px; border: 1px solid var(--line); background: white; cursor: pointer; display: grid; gap: 4px; position: relative; }
.slot-card input { position: absolute; opacity: 0; }
.slot-card:has(input:checked) { background: var(--text); color: white; }
.slot-card:has(input:checked) * { color: white; }
.slot-card span { color: var(--accent-dark); font-weight: 950; }
.slot-card strong { font-size: 1.2rem; }
.slot-card em { color: var(--text-soft); font-style: normal; }
.muted-box { background: white; border: 1px dashed var(--accent-dark); padding: 18px; border-radius: 18px; }
.privacy-check { display: flex; flex-direction: row; align-items: flex-start; gap: 12px; margin-top: 18px; }
.privacy-check input { width: 20px; margin-top: 6px; }
.booking-controls { display: flex; justify-content: space-between; gap: 14px; margin-top: 30px; }
.alert { border-radius: 20px; padding: 16px 18px; margin-bottom: 22px; font-weight: 900; display: flex; gap: 10px; align-items: center; }
.alert.success { background: #edf8ef; color: #315f39; }
.alert.error { background: #fff0ee; color: #8b3a32; }

.admin-wrap { max-width: 1100px; }
.admin-login { max-width: 520px; margin: auto; padding: 30px; background: white; border-radius: var(--radius); box-shadow: var(--shadow); display: grid; gap: 16px; }
.admin-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 24px; margin-bottom: 28px; }
.admin-panel { padding: 28px; }
.admin-panel form { display: grid; gap: 14px; }
.admin-slot { display: flex !important; align-items: center; justify-content: space-between; gap: 12px; padding: 12px 0; border-bottom: 1px solid var(--line); }
.admin-slot button { border: 0; background: transparent; color: var(--text); cursor: pointer; }
.booking-record { padding: 18px 0; border-bottom: 1px solid var(--line); }
.booking-record h3 { margin-bottom: 8px; }

.kinetic-card { min-height: 420px; display: grid; place-items: center; align-content: center; position: relative; overflow: hidden; }
.pulse-ring { position: absolute; width: 260px; height: 260px; border-radius: 50%; border: 2px solid rgba(194,176,164,.7); animation: pulse 2.4s ease-in-out infinite; }
@keyframes pulse { 0% { transform: scale(.78); opacity: .9; } 100% { transform: scale(1.25); opacity: 0; } }
.stick-figure { position: relative; width: 130px; height: 210px; animation: squat 2.2s ease-in-out infinite; }
@keyframes squat { 0%,100% { transform: translateY(0); } 50% { transform: translateY(28px); } }
.stick-figure span { position: absolute; display: block; background: var(--text); border-radius: 999px; }
.stick-figure .head { width: 42px; height: 42px; border-radius: 50%; left: 44px; top: 0; }
.stick-figure .body { width: 12px; height: 84px; left: 59px; top: 48px; }
.stick-figure .arm { width: 82px; height: 10px; top: 72px; transform-origin: center; }
.stick-figure .arm.left { left: -8px; transform: rotate(24deg); }
.stick-figure .arm.right { right: -8px; transform: rotate(-24deg); }
.stick-figure .leg { width: 88px; height: 10px; top: 142px; transform-origin: center; }
.stick-figure .leg.left { left: -18px; transform: rotate(-44deg); }
.stick-figure .leg.right { right: -18px; transform: rotate(44deg); }
.kinetic-card p { position: relative; z-index: 2; margin-top: 260px; font-weight: 950; color: var(--text); }

.cta-band { padding: clamp(54px, 8vw, 90px) 0; background: var(--text); color: white; }
.cta-inner { display: flex; align-items: center; justify-content: space-between; gap: 24px; }
.cta-inner h2 { color: white; margin-bottom: 12px; }
.cta-inner p { color: rgba(255,255,255,.72); max-width: 720px; }
.cta-inner .eyebrow { color: rgba(255,255,255,.64); }

.footer { background: #fff; border-top: 1px solid var(--line); }
.footer-grid { display: grid; grid-template-columns: 1.1fr .9fr 1fr; gap: 36px; padding: 58px 0; }
.footer-logo { width: 150px; height: auto; border-radius: 15px;
   margin-bottom: 16px; }
.footer-title { font-size: 1.1rem; letter-spacing: 0; margin-bottom: 14px; }
.footer a:hover { color: var(--accent-dark); }
.social-row { display: flex; gap: 12px; }
.social-row a { width: 44px; height: 44px; border-radius: 50%; display: grid; place-items: center; background: var(--bg); border: 1px solid var(--line); }
.footer-bottom { border-top: 1px solid var(--line); 
  padding: 20px; display: block; 
  align-items: center;
  text-align: center;
  justify-content: center; gap: 20px;  color: var(--text-soft); font-size: .92rem; }

@media (max-width: 980px) {
  .topbar-inner {
    justify-content: center;
    gap: 6px;
  }

  .topbar a {
    font-size: .78rem;
    padding-inline: 7px;
  }

  .navbar {
    min-height: 68px;
  }

  .site-header.scrolled .navbar,
  .site-header.menu-open .navbar {
    min-height: 68px;
  }

  .nav-toggle {
    display: block;
  }

  .nav-panel {
    position: fixed;
    inset: 0;
    width: 100%;
    min-height: 100vh;
    background: rgba(254, 246, 244, .98);
    backdrop-filter: blur(20px);
    display: grid;
    align-content: center;
    justify-items: center;
    gap: 28px;
    transform: translateY(-100%);
    transition: transform .42s cubic-bezier(.2,.8,.2,1);
    z-index: 1001;
  }

  .nav-panel.open {
    transform: translateY(0);
  }

  .nav-links {
    position: static;
    transform: none;
    flex-direction: column;
    border: 0;
    background: transparent;
    text-align: center;
    gap: 8px;
  }

  .nav-links a,
  .site-header.scrolled .nav-links a,
  .site-header.menu-open .nav-links a {
    color: var(--text);
    font-size: clamp(2rem, 8vw, 4.2rem);
    line-height: 1;
  }

  .nav-links a.active,
  .nav-links a:hover,
  .site-header.scrolled .nav-links a.active,
  .site-header.menu-open .nav-links a.active {
    background: transparent;
    color: var(--accent-dark);
  }


    .nav-panel {
    left: 0;
    right: 0;
    width: 100%;
    max-width: 100vw;
    justify-content: center;
    justify-items: center;
    text-align: center;
    overflow-x: hidden;
    padding-inline: 24px;
  }

  .nav-links {
    width: 100%;
    max-width: min(420px, calc(100vw - 48px));
    align-items: center;
    justify-content: center;
    justify-self: center;
    padding: 0;
    margin: 0 auto;
  }

  .nav-links li {
    width: 100%;
    display: flex;
    justify-content: center;
  }

  .nav-links a,
  .site-header.scrolled .nav-links a,
  .site-header.menu-open .nav-links a {
    width: fit-content;
    max-width: 100%;
    text-align: center;
    white-space: normal;
    overflow-wrap: anywhere;
  }

  .nav-cta {
    margin-inline: auto;
    justify-self: center;
  }

  .nav-cta {
    margin-left: 0;
    min-height: 56px;
    padding-inline: 28px;
  }

  .flip-grid,
  .media-showcase,
  .gallery-grid,
  .image-choice-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .split-grid,
  .coach-grid,
  .about-grid,
  .region-grid,
  .video-ratio-grid,
  .workout-animation-grid,
  .contact-grid,
  .service-detail-card {
    grid-template-columns: 1fr;
  }

  .service-detail-card:nth-child(even) .service-detail-image {
    order: 0;
  }

  .step-grid,
  .values-grid,
  .availability-grid,
  .admin-grid {
    grid-template-columns: 1fr;
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }

  .parallax-section {
    background-attachment: scroll;
  }

  .compact { min-height: 30vh;}

  .hero-overlay { background: linear-gradient(90deg, rgba(46,41,38,.82), rgba(46,41,38,.78) 48%, rgba(46,41,38,.78)); }

  .hero-content .hero-eyebrow{
    display: none;
  }
  .hero-content{align-items: center; justify-content: center; text-align: center;}
}

@media (max-width: 640px) {
  :root { --container: min(100% - 28px, 1160px); }
  .brand-text { display: none; }
  .hero { min-height: 100svh; }
  .hero-actions, .booking-controls, .cta-inner { flex-direction: column; align-items: stretch; }
  .trust-row span { width: 100%; justify-content: center; }
  .flip-grid, .media-showcase, .gallery-grid, .image-choice-grid, .form-row { grid-template-columns: 1fr; }
  .flip-card, .flip-card-inner { min-height: 330px; }
  .photo-stack, .gallery-card, .photo-stack img, .gallery-card img { min-height: 360px; }
  .photo-stack:nth-child(even), .gallery-card:nth-child(3n) { transform: none; }
  .coach-stats { grid-template-columns: 1fr; }
  .large-heading { font-size: clamp(2rem, 13vw, 3.4rem); }
  h1 { font-size: clamp(2.8rem, 4vw, 4rem); }
  .footer-bottom { align-items: center; flex-direction: column; gap: 6px; }

  .topbar-inner {
    min-height: 32px;
  }

  .topbar a span {
    display: none;
  }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: .001ms !important; animation-iteration-count: 1 !important; scroll-behavior: auto !important; transition-duration: .001ms !important; }
}



.site-header.scrolled,
.site-header.menu-open {
  background:
    linear-gradient(180deg, rgba(255,249,245,.96), rgba(253,240,243,.92));
}

.site-header.scrolled .topbar,
.site-header.menu-open .topbar {
  background: rgba(253,235,237,.48);
}

.site-header.scrolled .topbar a:hover,
.site-header.menu-open .topbar a:hover {
  background: var(--accent-light);
}



.nav-cta {
  box-shadow: 0 14px 34px rgba(232,199,204,.26);
}

.coach-card,
.portrait-frame,
.contact-card,
.map-card,
.admin-panel,
.booking-form,
.kinetic-card,
.service-detail-card,
.step-card,
.values-grid > div,
.faq-item {
  background:
    linear-gradient(180deg, rgba(255,255,255,.84), rgba(255,247,246,.74));
  border-color: rgba(255,255,255,.82);
}

.coach-card:hover,
.portrait-frame:hover,
.contact-card:hover,
.map-card:hover,
.service-detail-card:hover,
.step-card:hover,
.values-grid > div:hover,
.faq-item:hover {
  box-shadow: var(--pink-shadow);
}


input,
select,
textarea {
  background: rgba(255,255,255,.78);
  border-color: rgba(89,80,73,.12);
}

input:focus,
select:focus,
textarea:focus {
  border-color: var(--accent-dark);
  box-shadow: 0 0 0 4px rgba(247,220,225,.68);
}

.image-choice:has(input:checked) {
  border-color: var(--accent-dark);
  box-shadow: var(--pink-shadow);
}

.image-choice:has(input:checked)::after {
  background: linear-gradient(135deg, var(--accent-dark), var(--taupe-dark));
}

.slot-card:has(input:checked) {
  background: linear-gradient(135deg, var(--accent-dark), var(--taupe-dark));
  color: white;
  box-shadow: var(--pink-shadow);
}

.booking-progress span.active {
  background: linear-gradient(135deg, var(--accent-dark), var(--taupe-dark));
  color: white;
  border-color: transparent;
}

.eyebrow,
.service-kicker,
.check-list i,
.values-grid i,
.contact-card i,
.map-placeholder > i,
.slot-card span {
  color: var(--accent-dark);
}

blockquote {
  border-left-color: var(--accent);
  background: linear-gradient(135deg, rgba(255,240,243,.76), rgba(255,249,245,.64));
}

.region-tags span,
.social-row a {
  background: linear-gradient(135deg, #fffaf7, var(--accent-light));
  border-color: var(--pink-line);
}


.credits-link {
  color: #ad8330 !important;
  text-decoration: none;
}

.credits-link i {
  color: #ad8330;
}


.workout-video-card {
  position: relative;
  border-radius: var(--radius);
  overflow: hidden;
  background: var(--dark);
  box-shadow: var(--shadow);
  min-height: 420px;
}

.workout-video-card video {
  width: 100%;
  height: 100%;
  min-height: 420px;
  object-fit: cover;
  display: block;
}

.workout-video-caption {
  position: absolute;
  left: 18px;
  right: 18px;
  bottom: 18px;
  padding: 14px 18px;
  border-radius: 999px;
  background: rgba(254, 246, 244, 0.9);
  color: var(--text);
  font-weight: 900;
  text-align: center;
  backdrop-filter: blur(12px);
}


.availability-picker {
  display: grid;
  gap: 12px;
  padding: 18px;
  border-radius: 20px;
  background: rgba(255,255,255,.72);
  border: 1px solid var(--line);
}

.availability-note {
  color: var(--text-soft);
  font-weight: 700;
}

.availability-picker select {
  min-height: 50px;
}



html,
body {
  width: 100%;
  max-width: 100%;
  overflow-x: hidden;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

img,
video,
iframe,
canvas,
svg {
  max-width: 100%;
}

section,
main,
.container {
  max-width: 100%;
}


.legal-page {
  max-width: 900px;
}

.legal-card {
  padding: clamp(24px, 5vw, 46px);
  border-radius: var(--radius);
  background:
    linear-gradient(180deg, rgba(255,255,255,.86), rgba(255,247,246,.76));
  border: 1px solid rgba(255,255,255,.82);
  box-shadow: var(--shadow);
}

.legal-card h2 {
  font-size: clamp(1.35rem, 2.4vw, 2rem);
  margin-top: 34px;
  margin-bottom: 12px;
}

.legal-card h2:first-child {
  margin-top: 0;
}

.legal-card a {
  color: var(--accent-dark);
  font-weight: 900;
}

.legal-list {
  color: var(--text-soft);
  padding-left: 1.25rem;
}

.legal-list li {
  margin-bottom: 8px;
}

.legal-list li::marker {
  color: var(--accent-dark);
}

.legal-updated {
  margin-top: 36px;
  font-weight: 900;
  color: var(--text);
}

.cookie-banner {
  position: fixed;
  left: 18px;
  right: 18px;
  bottom: 18px;
  z-index: 3000;
}

.cookie-banner-inner {
  max-width: 980px;
  margin-inline: auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  padding: 18px;
  border-radius: 24px;
  background:
    linear-gradient(135deg, rgba(255,255,255,.96), rgba(255,240,243,.94));
  border: 1px solid var(--pink-line);
  box-shadow: var(--pink-shadow);
  backdrop-filter: blur(18px);
}

.cookie-banner strong {
  display: block;
  color: var(--text);
  margin-bottom: 4px;
}

.cookie-banner p {
  margin: 0;
  font-size: .94rem;
}

.cookie-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  flex: 0 0 auto;
}

@media (max-width: 720px) {
  .cookie-banner-inner {
    align-items: stretch;
    flex-direction: column;
  }

  .cookie-actions {
    display: grid;
    grid-template-columns: 1fr;
  }
}


@media (max-width: 980px) {
  .footer {
    text-align: center;
  }

  .footer-grid {
    justify-items: center;
    text-align: center;
  }

  .footer-grid > div {
    display: grid;
    justify-items: center;
  }

  .footer-logo {
    margin-inline: auto;
  }

  .social-row {
    justify-content: center;
  }

  .footer-bottom {
    text-align: center;
  }
}

.contact-form {
  display: grid;
  gap: 18px;
}

.turnstile-wrap {
  margin-top: 4px;
  margin-bottom: 4px;
}

.cf-turnstile {
  max-width: 100%;
}

.contact-card .alert {
  margin-bottom: 22px;
}